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  2. Keto may be best for blood sugar control in the short term

    www.aol.com/keto-may-best-blood-sugar-163000254.html

    The keto diet is a weight-loss diet based on the principle that by dramatically limiting the presence of carbohydrates (sugars) available to the body, the body will instead burn away fat for ...

  3. The 4 best diets for heart health, and 1 to avoid - AOL

    www.aol.com/finance/4-best-diets-heart-health...

    AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting heart-healthy foods such as nuts, plant oils, whole grains, legumes, and fruits ...

  4. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    The list of foods you can eat on keto is limited and following the diet requires meticulously tracking every bite to keep to a 5% carb/10% protein/75% fat ratio for weight loss or maintenance ...

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 18 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    The American Diabetes Association notes that the use of vegetarian or vegan diets for diabetes have had inconclusive results in the literature. [1] Two meta-analyses showed small improvements in HbA1C; whereas, one of the two found that the diets resulted in weight loss and improvement in cardiovascular risk factors. [1]

  7. Low-carb diet may eliminate need for drugs in type 2 diabetes

    www.aol.com/low-carb-diet-may-eliminate...

    Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially eliminating the need for medication, a new study suggests.

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