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2. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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   Here are 5 of the best lean proteins to include in your diet to preserve muscle mass and stay strong while on weight-loss meds. Related: 5 Supplements You Shouldn’t Take If You’re Taking a GLP ...

3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   A vegan diet is similar to a vegetarian diet except that in addition to avoiding meat, it excludes all animal byproducts, including dairy, eggs, and sometimes honey and gelatin. “Vegan diets are ...

4. New year, new diet: Here are 9 popular options, including ...

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   Any vegetarian diet will likely present a few challenges, Susie says. This includes nutrient gaps in omega-3 fatty acids, iron and vitamin B12, depending on whether you cut out eggs and dairy.

5. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   It concluded: "Within these limits, vegan-vegetarian diets may be considered safe in pregnancy, provided that attention is paid to vitamin and trace element requirements." [ 44 ] A daily source of vitamin B 12 is important for pregnant and lactating vegans, as is vitamin D if there are concerns about low sun exposure. [ 45 ]

6. Glucomannan - Wikipedia

   en.wikipedia.org/wiki/Glucomannan

   A health advisory was released by Health Canada stating the following: "Natural health products containing the ingredient glucomannan in tablet, capsule or powder form, which are currently on the Canadian market, have a potential for harm if taken without at least 250 ml or 8 ounces of water or other fluid. The risk includes choking and/or ...

7. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   This is one reason yogis often follow a vegetarian diet. [5] A sattvic diet is a regimen that places emphasis on seasonal foods, fruits if one has no sugar problems, nuts, seeds, oils, ripe vegetables, legumes, whole grains, and non-meat based proteins. Dairy products are recommended when the cow is fed and milked appropriately. [6]