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  2. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Although a 100 g (3 + 1 ⁄ 2 oz) serving of cooked quinoa increases to 72% water, most nutritional evaluations are reduced, such as, 21% carbohydrates, 4% protein, and 2% fat, [72] and the food energy of cooked quinoa is reduced to 503 kJ (120 kcal).

  3. I've been a chef for over 10 years. Here are 10 tips ... - AOL

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    You can also use a wet brine to improve the flavor and texture of boneless and skinless chicken breasts using a ratio of 1 tablespoon of salt for every cup of water.

  4. Quinoa Is a Bonafide Superfood—Here Are 6 Reasons to Love ...

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  5. The Ideal Rice to Water Ratio For Making Perfect Rice ... - AOL

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  6. Water-use efficiency - Wikipedia

    en.wikipedia.org/wiki/Water-use_efficiency

    leaf level : photosynthetic water-use efficiency (also called instantaneous water-use efficiency WUE inst), which is defined as the ratio of the rate of net CO 2 carbon assimilation (photosynthesis) to the rate of transpiration or stomatal conductance, [1] then called intrinsic water-use efficiency [2] (iWUE or W i)

  7. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Rolled whole oats, without further processing, can be cooked into a porridge and eaten as oatmeal; when the oats are rolled thinner and steam-cooked more in the factory, these thin-rolled oats often become fragmented but they will later absorb water much more easily and cook faster into a porridge; when processed this way are sometimes marketed ...

  8. Quinoa oil - Wikipedia

    en.wikipedia.org/wiki/Quinoa_oil

    Quinoa oil is a vegetable oil extracted from germ of the Chenopodium quinoa, an Andean cereal and has been cultivated since at least 3000 B.C. [1] Quinoa itself has attracted considerable interest as a source of protein, but the oil derived from quinoa is of interest in its own right.

  9. How to properly salt your pasta water - AOL

    www.aol.com/article/2015/10/20/how-to-properly...

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