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Stress management was developed and premised on the idea that stress is not a direct response to a stressor but rather an individual's resources and abilities to cope and mediate the stress response which are amenable to change, thus allowing stress to be controllable. [7] [8] Transactional Model of Stress and Coping of Richard Lazarus
Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...
Social psychology theories of stress and coping note that self-blame is a type of coping process because it involves cognitive activities that affect the relation of an individual to their goals. Self-blame might aptly be called an emotion-focused coping strategy because it deals with the emotional consequences of a stressor without attempting ...
Emotional liability, responsivity, psychological responses to positive and negative picture stimuli have all been a result of sleep deprivation. Doctors today are using neuroimaging to connect the relationship between sleep and neural mechanisms that cause emotional responsively in children.
The sympathetic branch of the autonomic nervous system gives rise to a specific set of physiological responses to physical or psychological stress. The body's response to stress is also termed a "fight or flight" response, and it is characterised by an increase in blood flow to the skeletal muscles, heart, and brain, a rise in heart rate and ...
Mental distress or psychological distress encompasses the symptoms and experiences of a person's internal life that are commonly held to be troubling, confusing or out of the ordinary. Mental distress can potentially lead to a change of behavior, affect a person's emotions in a negative way, and affect their relationships with the people around ...
Stress is a conscious or unconscious psychological feeling or physical condition resulting from physical or mental 'positive or negative pressure' that overwhelms adaptive capacities. It is a psychological process initiated by events that threaten, harm or challenge an organism or that exceed available coping resources and it is characterized ...
Stress (biology), an organism's response to a stressor such as an environmental condition; Stress (mechanics), the internal forces that neighboring particles of a continuous material exert on each other; Oxidative stress, an imbalance of free radicals; Psychological stress, a feeling of strain and pressure Occupational stress, stress related to ...