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Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
Ephedra has been used as a weight-loss aid, sometimes in combination with aspirin and caffeine. Some studies in regulated and supervised environments have shown that ephedra is effective for marginal short-term weight loss (0.9 kg/month more than the placebo), although it was untested whether such weight loss is maintained. [ 17 ]
"Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...
Essential oil extracted from Karpoora tulasi is mostly used for medicinal purposes and in herbal cosmetics. [112] Oenothera: Evening primrose: Its oil has been used since the 1930s for eczema, and more recently as an anti-inflammatory, but there is insufficient evidence for it having any effect. [113] Origanum vulgare: Oregano
Berberine, a natural anti-inflammatory supplement, has been touted as a natural Ozempic, with studies showing that the non-traditional medicine lowers blood sugar levels, decreases insulin ...
Raspberries are among the best foods to maintain weight loss due to their low-calorie and high-fiber content. A cup of raspberries contains roughly 78 calories , making them a great option for ...
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