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  2. Facial toning - Wikipedia

    en.wikipedia.org/wiki/Facial_toning

    Facial muscles. Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.

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  4. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    The high-intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise, but may be as little as three repetitions with just 20 seconds of intense exercise. [12] The specific exercises performed during the high-intensity ...

  5. Supermodels Can't Get Enough of This Facial Toning Device ...

    www.aol.com/entertainment/supermodels-cant...

    This FDA-cleared gadget uses low-level electrical currents to lift, tone and contour facial muscles, but the benefits go deeper than the surface level. With consistency, it ca.

  6. At 67, Denise Austin Demonstrates ‘1-Minute’ Fat-Burning Exercise

    www.aol.com/67-denise-austin-demonstrates-1...

    Denise Austin, 67, demonstrated a quick cardio workout on Instagram. The fitness pro says the plyometric exercise is “good for your bones” and “muscles.”

  7. List of most-viewed YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    Specifically, to count as a legitimate view, a user must intentionally initiate the playback of the video and play at least 30 seconds of the video (or the entire video for shorter videos). Additionally, while replays count as views, there is a limit of 4 or 5 views per IP address during a 24-hour period, after which point, no further views ...

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  9. This Girl Can - Wikipedia

    en.wikipedia.org/wiki/This_Girl_Can

    The hashtag #thisgirlcan was trending at number 3 in the UK on the first day of airing, [9] and the YouTube video of the ad has had over 400,000 views since it was aired on 23 January 2015. This evidence supports the theory that in most cases, progressive portrayals of women create higher engagement levels with the brand, [ 14 ] generating high ...

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