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2. Kinilaw - Wikipedia

   en.wikipedia.org/wiki/Kinilaw

   Kinilaw (pronounced [kɪnɪˈlaʊ] or [kɪˈnɪlaʊ], literally "eaten raw") is a raw seafood dish and preparation method native to the Philippines. [1] It is more accurately a cooking process that relies on vinegar and acidic fruit juices (usually citrus) to denature the ingredients, rather than a dish, as it can also be used to prepare meat and vegetables. [2]

3. 100 Comfort Food Recipes You Won’t Believe Are Diabetic-Friendly

   www.aol.com/100-comfort-food-recipes-won...

   The post 100 Comfort Food Recipes You Won't Believe Are Diabetic-Friendly appeared ... The very best gifts for men, from $2 to over $100 ... We found the 50 best Christmas gifts for women in 2024 ...

4. List of Philippine dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_Philippine_dishes

   A tempura-like Filipino street food of duck or quail eggs covered in an orange-dyed batter and then deep-fried. Tokneneng uses duck eggs while the smaller kwek kwek use quail eggs. Tokwa at baboy: A bean curd (tokwa is Filipino for tofu, from Lan-nang) and pork dish. Usually serving as an appetizer or for pulutan. Also served with Lugaw.

5. Atching Lillian - Wikipedia

   en.wikipedia.org/wiki/Atching_Lillian

   Atching Lillian's San Nicolas cookies were the first to make a name for the chef, who was then fresh out of college, graduating with a Home Economics degree from the Philippine Women's University. ABS-CBN News' 2016 feature article mentions that the chef still used the 300-year-old recipe she unearthed from archival research during her college ...

6. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

   www.aol.com/6-best-canned-soups-better-110000023...

   Related: The 7 Best Canned Foods You Should Be Eating for Better Blood Sugar, According to Dietitians. 1. Beef & Potato Soup. You don’t have to overlook the beef options when it comes to canned ...

7. Pinapaitan - Wikipedia

   en.wikipedia.org/wiki/Pinapaitan

   Pinapaitan or papaitan (lit. "to [make] bitter") is a Filipino-Ilocano stew made with goat meat and offal and flavored with its bile, chyme, or cud (also known as papait). [2] [3] [4] This papait gives the stew its signature bitter flavor profile or "pait" (lit. "bitter"), [5] [6] a flavor profile commonly associated with Ilocano cuisine.

8. Filipino cuisine - Wikipedia

   en.wikipedia.org/wiki/Filipino_cuisine

   Filipino cuisine is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago.A majority of mainstream Filipino dishes that comprise Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano ...

9. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   Overall, the ADA recommends people with diabetes develop "healthy eating patterns rather than focusing on individual macronutrients, micronutrients, or single foods". They recommend that carbohydrates in a diet should come from whole food sources such as "vegetables, legumes , fruits, dairy (milk and yogurt), and whole grains"; highly refined ...