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  2. The Most Important Food to Eat If You're Over 60 - AOL

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    "The Institute of Medicine recommends that women 51 and older consume 21 grams or more of fiber per day, while men of the same age should have 30 or more grams. Choose whole foods to support your ...

  3. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

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    Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek These bite-size dark chocolate almond clusters blend dark chocolate with nutty almonds for an easy snack or ...

  4. List of Philippine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_dishes

    A tempura-like Filipino street food of duck or quail eggs covered in an orange-dyed batter and then deep-fried. Tokneneng uses duck eggs while the smaller kwek kwek use quail eggs. Tokwa at baboy: A bean curd (tokwa is Filipino for tofu, from Lan-nang) and pork dish. Usually serving as an appetizer or for pulutan. Also served with Lugaw.

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    The ADA recommends that people with diabetes limit alcohol consumption as recommended by the Dietary Guidelines for Americans (up to one drink per day for women and up to two drinks per day for men). [1] [22] Consumption of alcohol above this amount may lead to elevations in blood sugar. [1]

  6. Filipino cuisine - Wikipedia

    en.wikipedia.org/wiki/Filipino_cuisine

    Filipino cuisine is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago.A majority of mainstream Filipino dishes that comprise Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano ...

  7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  8. Pinapaitan - Wikipedia

    en.wikipedia.org/wiki/Pinapaitan

    Pinapaitan or papaitan (lit. "to [make] bitter") is a Filipino-Ilocano stew made with goat meat and offal and flavored with its bile, chyme, or cud (also known as papait). [2] [3] [4] This papait gives the stew its signature bitter flavor profile or "pait" (lit. "bitter"), [5] [6] a flavor profile commonly associated with Ilocano cuisine.

  9. 100 Comfort Food Recipes You Won’t Believe Are Diabetic-Friendly

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    The post 100 Comfort Food Recipes You Won't Believe Are Diabetic-Friendly appeared first on Taste of Home. ... from $2 to over $100. AOL. ... We found the 50 best Christmas gifts for women in 2024 ...

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