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Low-carb, keto vegetables include spinach, celery, and broccoli. ... Per 100 grams: 31 calories, 7 g carbs, 4 g net carbs, 2.7 g fiber, 0.2 g fat, 1.8 g protein ... Spinach has less than a gram of ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Celery Victor is an historical American marinated celery salad dish invented in 1910 by Victor Hirtzler, head chef at San Francisco's St. Francis Hotel, [1] who is also credited with inventing Crab Louie. [2] The dish, an "American classic", [3] was popularized by author Clarence Edwords in his 1914 book, A Bohemian Guide to San Francisco ...
Complex carbohydrates provide fiber and key nutrients that are important for a well-rounded diet. A controversial topic amongst low-carb dieters is whether or not to track or count net carbs. To ...
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A salad that originated in and named for the city of Nice and consists of tomatoes, native Nicoise olives, young raw fava beans, young raw artichokes, hard-boiled eggs, radish, green onions, green peppers and garnished with tinned anchovies. It is served with black pepper and olive oil. Olivier salad Russian salad: Russia: Potato and meat salad
Another vegetable that is loaded with nitrates is crunchy, low-cal celery. Try it in a refreshing salad like this Fennel and Celery Salad. Fennel and Celery Salad by Missy Robbins. Beans.
Fresh celery for celery juice. Celery is the vegetable that keeps on giving. For starters, the sturdy stalks stay fresh in the fridge for weeks and can be used in a myriad of ways.