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  2. Nasal cycle - Wikipedia

    en.wikipedia.org/wiki/Nasal_cycle

    A 1994 study suggested that breathing through alternate nostrils can affect brain hemisphere symmetry on EEG topography. [10] A later study in 2007 showed that this cycle (as well as manipulation through forced nostril breathing on one side) has an effect on endogenous ultradian rhythms of the autonomic and central nervous system. [11]

  3. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    Purvi Parikh, M.D., an allergist with Allergy & Asthma Network, recommends blowing one nostril at a time by putting a finger or pressure on one side of your nose, closing that nostril, and blowing ...

  4. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

  5. 3 Winter Sleep Problems & How to Fix Them - AOL

    www.aol.com/3-winter-sleep-problems-fix...

    Think: dry skin, dry eyes, dry nostrils, dry throat. On top of that, the dry air makes it easier for you to get sick, and as you’re probably well aware, sleeping well with a cold or the flu is ...

  6. Nostril - Wikipedia

    en.wikipedia.org/wiki/Nostril

    In humans, the nasal cycle is the normal ultradian cycle of each nostril's blood vessels becoming engorged in swelling, then shrinking. The nostrils are separated by the septum. The septum can sometimes be deviated, causing one nostril to appear larger than the other. With extreme damage to the septum and columella, the two nostrils are no ...

  7. Nasal cavity - Wikipedia

    en.wikipedia.org/wiki/Nasal_cavity

    Many problems can affect the nose, including: Deviated septum - a shifting of the wall that divides the nasal cavity into halves; Nasal polyps - soft growths that develop on the lining of the nose or sinuses; Nosebleeds; Rhinitis - inflammation of the nose and sinuses sometimes caused by allergies. The main symptom is a runny nose.

  8. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    If your symptoms persist for more than 10 days If you experience difficulty breathing, develop a severe cough, notice thick green or yellow mucus, run a fever, and/or feel extremely fatigued

  9. Human nose - Wikipedia

    en.wikipedia.org/wiki/Human_nose

    The human nose is the first organ of the respiratory system. It is also the principal organ in the olfactory system. The shape of the nose is determined by the nasal bones and the nasal cartilages, including the nasal septum, which separates the nostrils and divides the nasal cavity into two. The nose has an important function in breathing.