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Vitamin A status involves eye health via two separate functions. Retinal is an essential factor in rod cells and cone cells in the retina responding to light exposure by sending nerve signals to the brain. An early sign of vitamin A deficiency is night blindness. [6] Vitamin A in the form of retinoic acid is essential to normal epithelial cell ...
6 ways to improve eyesight naturally and protect your vision. The 4 best vitamins for eye health and which foods - besides carrots - may improve vision. Shingles in the eye is dangerous and can ...
Vitamin A serves many functions in the human body outside of healthy vision. It is vital in maintaining a healthy immune system as well as promoting normal growth and development. [ 36 ] The average adult male and female should consume 900 and 700 micrograms of vitamin A per day, respectively. [ 36 ]
Retinol, also called vitamin A 1, is a fat-soluble vitamin in the vitamin A family that is found in food and used as a dietary supplement. [3] Retinol or other forms of vitamin A are needed for vision, cellular development, maintenance of skin and mucous membranes, immune function and reproductive development. [3]
Xerophthalmia (from Ancient Greek xērós (ξηρός) meaning "dry" and ophthalmos (οφθαλμός) meaning "eye") is a medical condition in which the eye fails to produce tears. It may be caused by vitamin A deficiency, [1] which is sometimes used to describe that condition, although there may be other causes.
More on supplements: The 4 critical nutrients missing in most American diets. Vitamin D may improve your energy levels. Here’s how much you need each day. How vitamin B12 could give you an ...
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