Search results
Results from the WOW.Com Content Network
31. "Handling toxic people is not an art, they will be the victim of their own toxicity." – P.S. Jagadeesh Kumar. 32. "I have found the best way to deal with a toxic person is to not respond in ...
Feedback is a hallmark of EQ, says Dr. Jameca Woody Cooper, a counseling psychologist. "It can serve as a method to become more self-aware, and it can also strengthen relationships," says Dr. Cooper.
The latest trend on TikTok suggests a third option for dealing with difficult people: asking questions. Called the “Tom Cruise Method” by therapist @ask_kimberly on TikTok, the technique gets ...
Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2] Everybody has ways of handling difficult events that occur in life, and that is what it means to cope.
Toxic positivity is a "pressure to stay upbeat no matter how dire one's circumstance is", which may prevent emotional coping by feeling otherwise natural emotions. [2] Toxic positivity happens when people believe that negative thoughts about anything should be avoided.
Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to perceive, use, understand, manage, and handle emotions.High emotional intelligence includes emotional recognition of emotions of the self and others, using emotional information to guide thinking and behavior, discerning between and labeling of different feelings, and adjusting emotions to adapt to environments.