Search results
Results from the WOW.Com Content Network
Feedback is a hallmark of EQ, says Dr. Jameca Woody Cooper, a counseling psychologist. "It can serve as a method to become more self-aware, and it can also strengthen relationships," says Dr. Cooper.
31. "Handling toxic people is not an art, they will be the victim of their own toxicity." – P.S. Jagadeesh Kumar. 32. "I have found the best way to deal with a toxic person is to not respond in ...
Toxic positivity [a] is dysfunctional emotional management without the full acknowledgment of negative emotions, particularly anger and sadness. Socially, it is the act of dismissing another person's negative emotions by suggesting a positive emotion instead. [1]
[2] "Strong positive emotions of emotionally intelligent people [include] optimism, positive mood, self-efficacy, and emotional resilience to persevere under adverse circumstances. ". [7] "Optimism rests on the premise that failure is not inherent in the individual; it may be attributed to circumstances that may be changed with a refocusing of ...
Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.
Positive behavior support (PBS) uses tools from applied behaviour analysis and values of normalisation and social role valorisation theory to improve quality of life, usually in schools. PBS uses functional analysis to understand what maintains an individual's challenging behavior and how to support the individual to get these needs met in more ...
Appraisal theory is the theory in psychology that emotions are extracted from our evaluations (appraisals or estimates) of events that cause specific reactions in different people. Essentially, our appraisal of a situation causes an emotional, or affective, response that is going to be based on that appraisal. [1]
“It’s not a big deal.” Saying this phrase, or similarly, “You’ll get over it,” is not a great thing to say when your child or teen is melting down, as Dr. Danda says, since it is ...