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  2. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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    Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

  3. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

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    This 30-day high-protein, high-fiber meal plan can help. ... (500 calories) 1 serving Roasted ... (433 calories) 1 serving Grilled Salmon & Vegetables with Charred Lemon-Garlic Vinaigrette.

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  5. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    44 High-Protein Vegan Recipes 1. ... Why I Love It: slow cooker recipe, <500 calories, ... The tangy marinade would taste divine on pork, salmon and chicken, but I suggest giving tofu a try, even ...

  6. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

  7. 26 Macro Recipes That Are Meal-Prep-Friendly - AOL

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    Why We Love It: high protein, <500 calories. For days when you don’t feel like kale salad reruns, reach for this filling combination of sweet-and-salty chicken thighs and healthy sides. Get the ...

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