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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Eat a Wide Variety of Protein: The Mediterranean diet encourages a wide array of protein, with an emphasis on seafood, poultry, eggs, dairy, nuts, seeds and legumes. Contrary to previous guidance ...

  3. Dentifrice - Wikipedia

    en.wikipedia.org/wiki/Dentifrice

    Red tooth powder from India. Tooth powder was historically used among the Romans to clean and whiten teeth, to fix them when loose, to strengthen the gums, and to assuage toothache. [2] [3] [4] They made tooth powder from a variety of substances, such as the bones, hoofs, and horns of certain animals; [2] crabs; oyster [5] and murex shells; and ...

  4. 9 Science-Backed Tips for Staying Fit During the Holidays

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    3. Eat More Mindfully. It’s easy to graze at the buffet table all party long or reach for cookie after cookie when watching Christmas movies. Try bringing more mindfulness to your holiday eating.

  5. Disclosing tablets - Wikipedia

    en.wikipedia.org/wiki/Disclosing_tablets

    Disclosing tablets are chewable tablets that make dental plaque visible. The tablets, sold over the counter in many countries, contain a dye (typically a vegetable dye, such as Phloxine B) that stains the plaque a bright color (typically red or blue). After brushing, one chews a tablet and rinses. Colored stains on the teeth indicate areas ...

  6. Cosmetic dentistry - Wikipedia

    en.wikipedia.org/wiki/Cosmetic_dentistry

    Whitening, or "tooth bleaching", is the most common cosmetic dental procedure.Whitening is a safe process that is effective for most patients. Multiple whitening options are available, including over the counter products such as Crest Whitestrips, as well as dentist-supervised methods such as in-office treatments or at-home treatments involving trays with a peroxide gel.

  7. The Best Foods to Eat When Taking Wegovy for Weight Loss - AOL

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    Eating lots of starchy veggies, such as white and sweet potatoes, corn, and winter squash, adds to your overall caloric intake. ... Simply Recipes. The 5 Kirkland products I can’t leave Costco ...

  8. Clear aligners - Wikipedia

    en.wikipedia.org/wiki/Clear_aligners

    Clear-aligner treatment involves an orthodontist or dentist, or with home-based systems, the person themselves, taking a mold of the patient's teeth, which is used to create a digital tooth scan. The computerized model suggests stages between the current and desired teeth positions, and aligners are created for each stage.

  9. Easy & Adorable Mashed Potato Snowmen Almost Too Cute to Eat

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    Mix in ¼ cup of organic vegan margarine (or vegan butter), 1 teaspoon salt, and ½ teaspoon optional garlic powder, and whip on a fast speed (or mash by hand using a potato masher). Mashed Potato ...