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  2. Lower-limb walking pattern - Wikipedia

    en.wikipedia.org/wiki/Lower-limb_walking_pattern

    It described a total lower-limb pattern occurring at the hip, knee, and ankle during stance. [4] According to this principle, the basic function of the lower limbs during stance phase is to resistant collapse; and to prevent this collapse, vertical support of the body requires net extensor activity at the hip, knee, and ankle joints.

  3. Try these 7 podiatrist-approved tips to manage pain from flat ...

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    In many cases, fallen arches happen when a tendon in your foot weakens, making it unable to support the arch, Dr. MaCalus V. Hogan, chair of orthopedic surgery and chief of foot and ankle surgery ...

  4. How to Use Ankle & Hand Weights While Walking to ... - AOL

    www.aol.com/lifestyle/ankle-hand-weights-while...

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  5. Peroneal nerve paralysis - Wikipedia

    en.wikipedia.org/wiki/Peroneal_nerve_paralysis

    Peroneal nerve paralysis is a paralysis on common fibular nerve that affects patient’s ability to lift the foot at the ankle. The condition was named after Friedrich Albert von Zenker . Peroneal nerve paralysis usually leads to neuromuscular disorder, peroneal nerve injury, or foot drop which can be symptoms of more serious disorders such as ...

  6. Flat feet - Wikipedia

    en.wikipedia.org/wiki/Flat_feet

    Flatfoot in a 55-year-old female with ankle and knee arthritis. If a youth or adult appears flatfooted while standing in a full weight bearing position, but an arch appears when the person plantarflexes , or pulls the toes back with the rest of the foot flat on the floor, this condition is called flexible flatfoot.

  7. Inside Cam Akers’ remarkable return from the most feared ...

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    Cam Akers described crumpling to the ground while doing box jumps during a private workout. When he went to plant his right foot, Akers heard a sickening pop and felt a sudden jolt of sharp pain ...

  8. Sinus tarsi syndrome - Wikipedia

    en.wikipedia.org/wiki/Sinus_tarsi_syndrome

    Sinus tarsi syndrome can have a variety of causes. The most common is an inversion (rolling out) ankle sprain, which makes up 70-80% of cases, followed by pronation of the foot, which is responsible for about 20-30% of cases. [3] More rarely, excessive physical activity and other forms of foot trauma/chronic ankle injury are thought to be the ...

  9. 3 ways to minimize your own risk of falling like Pelosi and ...

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    It is essential older people wear appropriate footwear to reduce their fall risk. Footwear should fit properly and have non-skid, or non-slip, soles. This includes shoes and sneakers, but also ...