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  2. Rosiridin - Wikipedia

    en.wikipedia.org/wiki/Rosiridin

    Rosiridin is a chemical compound that has been isolated from Rhodiola sachalinensis. [1] Rosiridin can inhibit monoamine oxidases A and B, possibly meaning that the compound could help in the treatment of depression and senile dementia .

  3. Salidroside - Wikipedia

    en.wikipedia.org/wiki/Salidroside

    Salidroside (rhodioloside) is a glucoside of tyrosol found in the plant Rhodiola rosea. [1] It has been studied, along with rosavin, as one of the potential compounds responsible for the putative antidepressant and anxiolytic actions of this plant.

  4. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    With reducing stress, a person can help reduce the negative things that stress can do to the body. [48] Coping mechanisms are also improved with relaxation techniques in both mental and physical pain. [46] Sleep disorders are an area that can produce stress and mental health issues. Relaxation may help reduce insomnia in those who have sleeping ...

  5. The #1 Spice to Help Reduce Stress, According to Dietitians - AOL

    www.aol.com/lifestyle/1-spice-help-reduce-stress...

    How Turmeric Can Reduce Stress. ... “Because curcumin has anti-inflammatory and antioxidant properties, it may help alleviate symptoms of anxiety and depression and improve mental health.” ...

  6. Rhodiola - Wikipedia

    en.wikipedia.org/wiki/Rhodiola

    Rhodiola is a genus of perennial plants in the family Crassulaceae [1] that resemble Sedum and other members of the family. Like sedums, Rhodiola species are often called stonecrops. Some authors merge Rhodiola into Sedum. [2] [3] Rhodiola species grow in high-altitude and other cold regions of the Northern Hemisphere. [4]

  7. 7 of Google’s most-searched health questions in 2024, with ...

    www.aol.com/7-google-most-searched-health...

    Since lupus can impact different parts of the body, symptoms may vary. The disease is most common in women aged 15 to 44, Stockdale noted. Americans were curious about how much water they should ...

  8. 5 Easy Breathing Exercises to Help Relieve Anxiety - AOL

    www.aol.com/5-easy-breathing-exercises-help...

    Here’s why various types of slow, intentional breathing can help: When you’re spinning with anxiety, the limbic system (the primitive or emotional brain) takes over for the prefrontal cortex ...

  9. Rhodiola rosea - Wikipedia

    en.wikipedia.org/wiki/Rhodiola_rosea

    Rhodiola rosea is from 5 to 40 centimetres (2.0 to 15.7 in) tall, fleshy, and has several stems growing from a short, scaly rootstock. Flowers have 4 sepals and 4 petals, yellow to greenish yellow in color sometimes tipped with red, about 1 to 3.5 millimetres (0.039 to 0.138 in) long, and blooming in summer.

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