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  2. Your body needs electrolytes. Should you take a supplement?

    www.aol.com/lifestyle/body-needs-electrolytes...

    Electrolyte powders, thanks to ingredients like sodium, ... Science & Tech. Shopping. Sports. Weather. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in.

  3. Are electrolyte powders good for you? What nutrition experts ...

    www.aol.com/finance/electrolyte-powders-good...

    “Hydration powders and tablets contain electrolytes, which are important minerals that help regulate and maintain fluid balance in the body,” says Melissa Boufounos, a certified holistic ...

  4. Dietitians Say These Electrolyte Powders Can Keep You ...

    www.aol.com/lifestyle/dietitians-electrolyte...

    Bold Variety Electrolyte Powder Packets. Munson is a big fan of the Drip Drop oral rehydration solution, as it dissolves really well, leaving very little sediment in the bottle.This formula has ...

  5. Pedialyte - Wikipedia

    en.wikipedia.org/wiki/Pedialyte

    Pedialyte has become a popular drink for people suffering from hangovers, with one third of its sales coming from adults. There has been a 57% increase in its use by adults since 2012. As a result, Pedialyte has begun a marketing campaign promoting the use of Pedialyte by hungover adults. [3] [4]

  6. As a Nutrition Expert, Here's What I Really Think About the ...

    www.aol.com/nutrition-expert-heres-really-think...

    For workouts lasting over an hour, consider using an electrolyte powder to effectively replenish electrolytes. There are other ways to stay hydrated As you know, staying hydrated is essential for ...

  7. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.

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