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Additionally, women over 50 are at higher risk for osteoporosis and bone density loss, and vitamin D can help mitigate this risk, he says. With this in mind, he recommends the vitamin D3 softgel ...
Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber).The tubers are usually a vivid violet-purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.
Yes. The skin of a white or yellow yam from Africa is typically rough, fibrous and dark brown. The sweet potatoes sold in most U.S. grocery stores have thin, smooth, reddish-brown skin, but there ...
A staple in Filipino cooking, ube has stunningly bright purple flesh and a sweet, nutty flavor with hints of vanilla and pistachio. A staple in Filipino cooking, ube has stunningly bright purple ...
Ube cake is generally prepared identically to mamón (chiffon cakes and sponge cakes in Filipino cuisine), but with the addition of mashed purple yam to the ingredients. It is typically made with flour, eggs, sugar, a dash of salt, baking powder, vanilla, oil, milk, and cream of tartar.
Kalamay slices on banana leaves from Bustos, Bulacan Kalamay ube is naturally purple due to the use of purple yam. There are many variations and types of kalamay. Kalamay can be divided roughly into two types: the syrupy kind used in conjunction with other dishes (higher latik ratio), and the gummy, chewy kind which is more expensive and ...
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Ube halaya or halayang ube (also spelled halea, haleya; from Spanish jalea 'jelly') is a Philippine dessert made from boiled and mashed purple yam (Dioscorea alata, locally known as ube). [1] Ube halaya is the main base in ube/purple yam flavored-pastries and ube ice cream. It can also be incorporated in other desserts such as halo-halo.
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