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  2. Muscle weakness - Wikipedia

    en.wikipedia.org/wiki/Muscle_weakness

    Muscle weakness is a lack of muscle strength. Its causes are many and can be divided into conditions that have either true or perceived muscle weakness. True muscle weakness is a primary symptom of a variety of skeletal muscle diseases, including muscular dystrophy and inflammatory myopathy.

  3. Astasis - Wikipedia

    en.wikipedia.org/wiki/Astasis

    Astasis is a lack of motor coordination marked by an inability to stand, walk or even sit without assistance due to disruption of muscle coordination.. The term astasia is interchangeable with astasis and is most commonly referred to as astasia in the literature describing it.

  4. Muscle atrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_atrophy

    Malnutrition first causes fat loss but may progress to muscle atrophy in prolonged starvation and can be reversed with nutritional therapy. In contrast, cachexia is a wasting syndrome caused by an underlying disease such as cancer that causes dramatic muscle atrophy and cannot be completely reversed with nutritional therapy.

  5. What Happens to Your Body When You Walk 10,000 Steps a Day - AOL

    www.aol.com/lifestyle/happens-body-walk-10-000...

    Enhanced Muscular Endurance and Leg Strength: Walking is an excellent form of exercise for boosting lower-body strength, as it heavily engages your lower-body muscles.

  6. Bored of Walking? Get Lean With These 5 Strength Exercises ...

    www.aol.com/bored-walking-lean-5-strength...

    While walking is excellent at torching calories, strength training offers benefits beyond burning calories in the moment. That's why we spoke with a fitness pro who outlines the best strength ...

  7. How To Combine Incline Walking & Strength Training for ... - AOL

    www.aol.com/lifestyle/combine-incline-walking...

    While combining incline walking and strength training is an excellent weight-loss strategy for most people, some may need to exercise caution before starting. If you have joint issues like knee ...

  8. Weakness - Wikipedia

    en.wikipedia.org/wiki/Weakness

    Weakness is a symptom of many different medical conditions. [1] The causes are many and can be divided into conditions that have true or perceived muscle weakness. True muscle weakness is a primary symptom of a variety of skeletal muscle diseases, including muscular dystrophy and inflammatory myopathy.

  9. How to Make Your Walk a Workout - AOL

    www.aol.com/walk-workout-191000354.html

    Walking is also a powerful weight loss and maintenance tool. Going for walks increases your NEAT (non-exercise activity thermogenesis), which accounts for the calories you burn throughout the day ...