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  2. Thoracic diaphragm - Wikipedia

    en.wikipedia.org/wiki/Thoracic_diaphragm

    Real-time magnetic resonance imaging showing effects of diaphragm movement during breathing. The diaphragm is the main muscle of respiration and functions in breathing. During inhalation, the diaphragm contracts and moves in the inferior direction, enlarging the volume of the thoracic cavity and reducing intra-thoracic pressure (the external ...

  3. Diaphragmatic excursion - Wikipedia

    en.wikipedia.org/wiki/Diaphragmatic_excursion

    Diaphragmatic excursion is the movement of the thoracic diaphragm during breathing. Normal diaphragmatic excursion should be 3–5 cm, but can be increased in well-conditioned persons to 7–8 cm. This measures the contraction of the diaphragm. It is performed by asking the patient to exhale and hold it.

  4. Diaphragmatic breathing - Wikipedia

    en.wikipedia.org/wiki/Diaphragmatic_breathing

    Air enters the lungs as the diaphragm strongly contracts, but unlike during traditional relaxed breathing the intercostal muscles of the chest do minimal work in this process. The belly also expands during this type of breathing to make room for the contraction of the diaphragm. [3]

  5. Muscles of respiration - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_respiration

    The diaphragm is the major muscle responsible for breathing.It is a thin, dome-shaped muscle that separates the abdominal cavity from the thoracic cavity. During inhalation, the diaphragm contracts, so that its center moves caudally (downward) and its edges move cranially (upward).

  6. What are somatic workouts? The mind-body practice is an ... - AOL

    www.aol.com/news/somatic-workouts-mind-body...

    Diaphragmatic or abdominal breathing is a popular somatic exercise that can be done on its own or during other movements, such as walking or yoga, says Jurisson.

  7. Breathing - Wikipedia

    en.wikipedia.org/wiki/Breathing

    During the process of deep breathing, the thoracic diaphragm adopts a lower position in the core and this helps to generate intra-abdominal pressure which strengthens the lumbar spine. [38] Typically, this allows for more powerful physical movements to be performed.

  8. Respiratory system - Wikipedia

    en.wikipedia.org/wiki/Respiratory_system

    The alveolar air pressure is therefore always close to atmospheric air pressure (about 100 kPa at sea level) at rest, with the pressure gradients because of lungs contraction and expansion cause air to move in and out of the lungs during breathing rarely exceeding 2–3 kPa. [18] [19] During exhalation, the diaphragm and intercostal muscles relax.

  9. Phrenic nerve - Wikipedia

    en.wikipedia.org/wiki/Phrenic_nerve

    A hiccup is a spasmodic contraction of the diaphragm, which pulls air against the closed folds of the larynx. The phrenic nerve must be identified during thoracic surgery and preserved. To confirm the identity of the phrenic nerve, a doctor may gently manipulate it to elicit a dartle (diaphragmatic startle) response. [7]