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2. 25 Healthy Chili Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/25-healthy-chili-recipes...

   Healthy chili recipes should contain a high protein and fiber content while being low in calories. ... 15. Low-Calorie, Almost Fat-Free Vegetable Chili. The Spruce / Ahlam Raffii.

3. 10 Best & Worst Canned Chilis, According to Dietitians - AOL

   www.aol.com/10-best-worst-canned-chilis...

   Per cup: 190 calories, 2.5 g fat (0 g sat fat), 650 mg sodium, 34 g carbs (8 g fiber, 4 g sugar), 8 g protein The common theme amongst the best list is plant-based.

4. The best high-protein, low-calorie foods for weight loss - AOL

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   See the 15 best high-protein, low-calorie foods for weight loss under 200 calories from both animal and plant-based protein. ... stews, chili, and Mexican meals. Chickpea flour. Serving size: 1/2 ...

5. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

   www.aol.com/cozy-high-protein-dump-dinners...

   Plus, the spices help with reducing inflammation, the beans provide plant-based protein, and the sweet potatoes are high in fiber and antioxidants. Serve the chili over brown rice (½ cup per ...

6. 8 Healthy High-Protein Vegetarian Chili Recipes To Make This ...

   www.aol.com/8-healthy-high-protein-vegetarian...

   Ingredients 2 tbsp olive oil 1 onion, chopped 3 cloves garlic, minced 4 bell peppers, chopped mixed colors, seeded 1 tsp salt 2 tsp chili powder 2 tsp ground cumin 1 tsp paprika 1 28 oz. can fire ...

7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.

8. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

   www.aol.com/15-healthiest-cracker-barrel-dishes...

   High in protein, low in fat, ... Protein: 13 g. A cup of chili is an excellent, low-calorie, and nutrient-dense option to have with lunch or dinner. Loaded with fiber from beans, it offers 21% of ...

9. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   The 4/5 rule is a simple way to eat enough protein without tracking macros and calories. I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which ...