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  2. 9 Healthiest Checkers Orders—and 4 To Avoid - AOL

    www.aol.com/9-healthiest-checkers-orders-4...

    Nutrition (Per 3-piece order): Calories: 410 Fat: 20 g (Saturated fat: 5 g) Sodium: 1120 mg Carbs: 33 g (Fiber: 2 g, Sugar: 0 g) Protein: 27 g. Similar to wings, chicken fingers are notorious for ...

  3. These Healthy Fish Tacos Are Easy to Make and Loaded ... - AOL

    www.aol.com/healthy-fish-tacos-easy-loaded...

    Transfer the fish to a plate. 4. Give the pan a rinse and a wipe; return it to medium-high heat. Heat the tortillas. a minute a side, in two batches. Divide the fish, cabbage, and avocado among ...

  4. The Best & Worst Menu Items at Del Taco, According to a ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items-del...

    The Crispy Bacon Burrito is the worst of Del Taco's three flavors at 520 calories, 9 grams of saturated fat (45% of your daily recommended limit), and 1,540 milligrams of sodium (67% of the daily ...

  5. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Sour soup (fish soup) Vietnam: Fish Rice, fish, various vegetables, and in some cases pineapple. The term also refers to various soups in a number of national cuisines. Spinach soup: Broth- or cream-based Prepared using spinach as a main ingredient Split pea: Ancient Chunky Dried peas, such as the split pea. It is, with variations, a part of ...

  6. Loaded fries - Wikipedia

    en.wikipedia.org/wiki/Loaded_fries

    Loaded fries are noted for being a cheap but filling dish. They are served with various toppings. [1] [2] Common ingredients include cheese, chopped bacon, and garnishes like sliced green onions or jalapeños. [3] [4] They are commonly served at Super Bowl parties in the United States.

  7. List of accompaniments to french fries - Wikipedia

    en.wikipedia.org/wiki/List_of_accompaniments_to...

    In Iceland, french fries are served either salted or seasoned with a special blend of spices (including salt, sugar, onion powder, garlic powder, black pepper, MSG, and various other seasonings) marketed as French Fry Mix (kartöflukrydd), and accompanied by cocktail sauce or ketchup. Fries are commonly sold in fast food outlets as a side dish.

  8. Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...

  9. 12 Healthy Chick-fil-A Orders, According to Dietitians

    www.aol.com/12-healthy-chick-fil-orders...

    Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g “Chik-fil-A’s Grilled Nuggets can be a good ...