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  2. Kickboxing - Wikipedia

    en.wikipedia.org/wiki/Kickboxing

    The knee techniques in Japanese kickboxing, indicative of its Muay Thai heritage, are the main difference that separates this style from other kickboxing rules. [75] See ti khao for details. Straight knee (long-range knee kick or front heel kick). This knee strike is delivered with the back or reverse foot against an opponent's stomach, groin ...

  3. Sanda (sport) - Wikipedia

    en.wikipedia.org/wiki/Sanda_(sport)

    Sanda (Chinese: 散打; pinyin: Sǎndǎ), formerly Sanshou (Chinese: 散手; pinyin: Sǎnshǒu), is the official Chinese boxing full-contact combat sport. [2] In Chinese Language, "Sanda" originally referred to independent and separate training and combat techniques in contrast to "Taolu" (pre-arranged forms or routines).

  4. Knee (strike) - Wikipedia

    en.wikipedia.org/wiki/Knee_(strike)

    The straight knee (also known as a front knee) is a typical knee strike, and involves thrusting the front of the knee into the head or body of an opponent. The straight knee can be applied from a stand-up position both when the combatants are separated, or when they are clinching .

  5. Sweat it out with this 30-minute kickboxing workout - AOL

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  6. Sweep (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Sweep_(martial_arts)

    The main characteristic of the push sweep is the practitioner pushing the opponent's knee out from under them with their foot, when the practitioner has the opponent in their open guard. The push sweep is similar to the scissor sweep, which uses a scissor motion of the legs to sweep the opponent, but adds the detail of pushing the opponent's ...

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