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Nutrition (Per bagel): Calories: 240 Fat: 2 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 51 g (Fiber: 6 g, Sugar: 9 g) Protein: 9 g. Aunt Millie's Brown Sugar Swirl Soft Bagels have 6 grams of ...
Per bottle: 70 calories, 2 g fat (1 g saturated fat), 90 mg sodium, 5 g carbs ( 0 g fiber, 4 g sugar), 10 g protein. Although this is the lowest-calorie option on our healthy list, Two Good's ...
8 Great Cheap Healthy Meals. ... turkey or go plant-based with tofu. 5. Cauliflower Alfredo with Zoodles ... Try and stick with your shopping list when at the grocery store, and only buy items for ...
Nutrition (Per 1-cup serving): Calories: 20 Fat: 1 g (Saturated fat: 0 g) Sodium: 400 mg Carbs: 1 g (Fiber: 0 g, Sugar: <1 g) Protein: 4 g. Though this broth is made with organic free-range ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be.
Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...
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