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Swedish cuisine (Swedish: svenska köket) is the traditional food of Sweden. Due to Sweden's large north-to-south expanse, there are regional differences between the cuisine of North and South Sweden .
The one traditional Norse dish with a claim to international popularity is smoked salmon. It is now a major export, and could be considered the most important Scandinavian contribution to modern international cuisine. Smoked salmon exists traditionally in many varieties, and is often served with scrambled eggs, dill, sandwiches and mustard sauce.
Gamalost – a traditional cheese made from skimmed cow's milk. [162] Pultost from a farm. Gomme – a traditional dish usually served as a spread or a dessert, a form of sweet cheese made of long-boiled milk and having a yellow or brown colour. It is used as a cheese spread on slices of bread, lefse, or waffles.
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Traditional or popular drinks consumed in Denmark includes: Along with other Nordic countries, Denmark is among the largest consumers (per capita) of coffee in the world. Coffee (Kaffe). Filter coffee is the most popular way to make coffee, closely followed by pressing. The coffee is mostly had black, but milk and sugar is usually offered.
The Nordic diet consists of a combination of fatty fish, whole grains, vegetables and berries, and it was ranked in third place for the best plant-based diets on the publication’s list, which ...
The roots of Icelandic cuisine are to be found in the traditions of Scandinavian cuisine, as Icelandic culture, from its settlement in the 9th century onwards, is a distinctly Nordic culture with a traditional economy based on subsistence farming. Several events in the history of Iceland were of special significance for its cuisine.
Health benefits of the Nordic diet include weight loss, and lower blood sugar, cholesterol, inflammation, blood pressure. Nutritionist explains foods to eat.
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