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  2. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

    www.aol.com/23-ahead-diabetes-friendly-desserts...

    These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this holiday season, since they are perfect for making in advance. 23 Make-Ahead ...

  3. Bookmark This List Of Dessert Bars For The Holidays, Because ...

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    These dessert bars nail the perfect balance of being sweet and decadent without feeling overly rich (translation: you'll have a hard time stopping at just one). Get the Cookies 'N' Cream Blondies ...

  4. 17 Easy High-Protein Snacks for Weight Loss - AOL

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    These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to support healthy weight loss. 17 Easy High-Protein Snacks for Weight Loss ...

  5. Flapjack (oat bar) - Wikipedia

    en.wikipedia.org/wiki/Flapjack_(oat_bar)

    A flapjack (also known as a cereal bar, oat bar or oat slice) is a baked bar, [1] cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and usually golden syrup. [2] The snack is similar to the North American granola bar.

  6. Dessert bar - Wikipedia

    en.wikipedia.org/wiki/Dessert_bar

    The two new flavors, M&Ms Cookie Bars and Raspberry Bars, joined lemon bars, chocolate peanut butter bars and caramel oatmeal bars. In 2004, Krusteaz added a line of dessert bars to its selection of quick and easy baked goods. [7] The U.S. Navy SEAL Guide to Fitness and Nutrition includes numerous bars in its "lightweight menus". [8]

  7. 15 Healthy Christmas Cookies That Make the Nice List - AOL

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    Almond-Raspberry Thumbprint Cookies. The raw almonds used in the dough provide a healthy dose of protein, fiber, and healthy fats. Those fats also make the end cookie tender and delicious ...

  8. 25 Healthy, Low-Calorie Dishes for Quick Weight Loss - AOL

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  9. The #1 Snack to Buy at Costco for Weight Loss ... - AOL

    www.aol.com/1-snack-buy-costco-weight-214712993.html

    Chomps beef sticks are low in calories, with only 100 calories per stick. Add a medium-size apple for roughly 120 calories and 4 grams of fiber, and you have a healthy, balanced snack. Low in Sugar

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