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2. 'I Tried A TikTok-Famous Trainer’s Abs Circuit For 2 Weeks ...

   www.aol.com/tried-tiktok-famous-trainer-abs...

   Brianna Joye Kohn programmed an abs circuit with sit-ups, toe taps, plank reaches, plank hold, plank hip dips, and bicycles. Here's what I learned over 14 days.

3. Join Our 30-Day Abs Challenge To Strengthen Your Core ... - AOL

   www.aol.com/join-30-day-abs-challenge-152700947.html

   Use this 30-day abs challenge designed by a certified trainer to sculpt and strengthen your abs and back in four weeks using bodyweight movements.

4. ‘I Did Model Alexis Ren’s TikTok-Viral Abs Workout For 3 ...

   www.aol.com/lifestyle/did-model-alexis-ren...

   Here's what it's really like following Alexis Ren's abs workout every day for three weeks. Alexis Ren's Abs Routine It is a quick 10-minute workout including a variety of abs exercises that hit ...

5. Chloe Ting - Wikipedia

   en.wikipedia.org/wiki/Chloe_Ting

   Chloe Ting (born 9 April 1986 [2]) is a fitness personality YouTuber based in New York. [3] She is known as the most subscribed fitness content creator on YouTube, [4] and for her workout programs, particularly her "Two Week Shred Challenge" which went viral on TikTok and YouTube during the COVID-19 pandemic in 2020.

6. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

7. The Beachbody Company - Wikipedia

   en.wikipedia.org/wiki/The_Beachbody_Company

   The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".