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2. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

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   One Degree Sprouted Quinoa Hemp Instant Oatmeal One Degree Organics Per serving : 200 calories, 3.5 g fat (0.5 g saturated fat), 55 mg sodium, 37 g carbs (4 g fiber, 8 g sugar), 6 g protein

3. I Tried 6 Instant Oatmeal Brands & the Best Won for Texture ...

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   PER SERVING (1 packet): 190 cal, 3 g fat (0.5 g saturated fat), 0 mg sodium, 34 g carbs (6 g fiber, 1 g sugar), 8 g protein This is a great basic oatmeal with a single ingredient: organic whole ...

4. Joy Bauer shares a healthy meal plan to start your new year ...

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   Indulge in a delicious breakfast treat that feels like dessert! This wholesome dish genuinely offers a cake-like experience that’ll make any morning feel extra special.

5. List of breakfast cereals - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_cereals

   This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

6. Flapjack (oat bar) - Wikipedia

   en.wikipedia.org/wiki/Flapjack_(oat_bar)

   A flapjack (also known as a cereal bar, oat bar or oat slice) is a baked bar, [1] cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and usually golden syrup. [2] The snack is similar to the North American granola bar.

7. Voortman Cookies - Wikipedia

   en.wikipedia.org/wiki/Voortman_Cookies

   Voortman Bakery oatmeal cookies. Voortman Cookies Limited was founded in 1951 by Dutch immigrant brothers William and Harry Voortman. In the 2010s, Voortman Cookies makes over 60 varieties of cookies, including lines of creme wafers, sugar free and seasonal products.

8. A Dietitian's #1 Oatmeal Recipe for Weight Loss - AOL

   www.aol.com/lifestyle/dietitians-1-oatmeal...

   Per overnight oats jar: 250 calories, 3 to 8 g fat (0 g saturated fat), 200 mg sodium, 35 g total carbs (10 g fiber, 2 g sugar), 8 g protein RELATED: Can Eating Oatmeal Help You Lose Weight?

9. 20 Ways to Jazz Up Your Oatmeal - AOL

   www.aol.com/20-ways-jazz-oatmeal-110600051.html

   Instead of making hot oats in the morning, try cold overnight oats. The basic recipe involves equal parts rolled oats, milk, and yogurt with chia seeds, salt, and cinnamon.