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  2. Erythropoiesis - Wikipedia

    en.wikipedia.org/wiki/Erythropoiesis

    By the third or fourth month, erythropoiesis moves to the liver. [3] After seven months, erythropoiesis occurs in the bone marrow. Increased levels of physical activity can cause an increase in erythropoiesis. [4] However, in humans with certain diseases and in some animals, erythropoiesis also occurs outside the bone marrow, within the spleen ...

  3. Erythroferrone - Wikipedia

    en.wikipedia.org/wiki/Erythroferrone

    Erythroferrone is a hormone that regulates iron metabolism through its actions on hepcidin. [5] As shown in mice and humans, it is produced in erythroblasts, which proliferate when new red cells are synthesized, such as after hemorrhage when more iron is needed (so-called stress erythropoiesis). [12]

  4. Erythropoietin - Wikipedia

    en.wikipedia.org/wiki/Erythropoietin

    Erythropoietin is an essential hormone for red blood cell production. Without it, definitive erythropoiesis does not take place. Under hypoxic conditions, the kidney will produce and secrete erythropoietin to increase the production of red blood cells by targeting CFU-E , pro erythroblast and basophilic erythroblast subsets in the differentiation.

  5. Bioenergetic systems - Wikipedia

    en.wikipedia.org/wiki/Bioenergetic_systems

    Exercise Physiology for Health, Fitness and Performance. Sharon Plowman and Denise Smith. Lippincott Williams & Wilkins; Third edition (2010). ISBN 978-0-7817-7976-0. Ch. 38. Hormonal Regulation of Energy Metabolism. Berne and Levy Physiology, 6th ed (2008) The effects of increasing exercise intensity on muscle fuel utilisation in humans. Van ...

  6. Myokine - Wikipedia

    en.wikipedia.org/wiki/Myokine

    If it has chosen the abnormal path, i.e. remodeling, exercise can reverse this choice by turning off remodeling and turning on hypertrophy. The mechanism for reversing this choice is the microRNA miR-222 in cardiac muscle cells, which exercise up-regulates via unknown myokines. miR-222 represses genes involved in fibrosis and cell-cycle control ...

  7. PMDD treatment: Doctors share remedies and medications that ...

    www.aol.com/news/pmdd-treatment-doctors-share...

    The hormone progesterone is low, and estrogen is building up, she adds. After ovulation, the second half of the cycle, or the luteal phase begins. Progesterone and estrogen increase and the lining ...

  8. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

    www.aol.com/lifestyle/started-working-71-later...

    I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

  9. Exercise physiology - Wikipedia

    en.wikipedia.org/wiki/Exercise_physiology

    Exercise for diabetes: Exercise is a particularly potent tool for glucose control in those who have diabetes mellitus. In a situation of elevated blood glucose ( hyperglycemia ), moderate exercise can induce greater glucose disposal than appearance, thereby decreasing total plasma glucose concentrations.