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2. Dangerous ultra-processed foods are linked to more than 30 ...

   www.aol.com/finance/dangerous-ultra-processed...

   Generally, however, these guidelines agree that highly processed foods contain high amounts of total and added sugars, fats, and/or salt, low amounts of dietary fiber, use industrial ingredients ...

3. Highly processed foods are linked to early death. Here's how ...

   www.aol.com/news/ultra-processed-food-studies...

   A 2019 commentary in the journal Public Health Nutrition defined ultra-processed foods as “industrial formulations of processed food substances (oils, fats, sugars, starch, protein isolates ...

4. Health effects of ultra-processed foods - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_ultra...

   Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.

5. Ultra-processed foods can undermine your health. Here’s how ...

   www.aol.com/finance/ultra-processed-foods...

   Generally, however, these guidelines agree that highly processed foods contain high amounts of total and added sugars, fats, and/or salt, low amounts of dietary fiber, use industrial ingredients ...

6. Are all ultra-processed foods equally bad for health? - AOL

   www.aol.com/ultra-processed-foods-equally-bad...

   Ultra-processed foods are notoriously bad ... and salty snacks are of greater importance than attempting to avoid anything processed at all. ... these meats often contain high levels of sodium and ...

7. Ultraprocessed foods are everywhere. How bad are they? - AOL

   www.aol.com/lifestyle/ultraprocessed-foods...

   In countries like the U.S., it’s hard to avoid highly processed foods — and not clear which ones should be targeted, said Aviva Musicus, science director for the Center for Science in the ...

8. Not all ultra-processed foods are bad for you. Here’s what ...

   www.aol.com/lifestyle/not-ultra-processed-foods...

   Processed foods and ultra-processed foods (UPFs) are gaining widespread attention in the news — most of which is negative. Recent studies have linked a diet high in UPFs with an increased risk ...

9. Not all processed food is bad for you. A dietitian explains ...

   www.aol.com/not-processed-food-bad-dietitian...

   Processed culinary ingredients are used to enhance unprocessed or minimally processed foods. Think salt, sugar, oil, vinegar and honey. Think salt, sugar, oil, vinegar and honey.