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  2. Indian Standard Time - Wikipedia

    en.wikipedia.org/wiki/Indian_Standard_Time

    The Indian Standard Time was adopted on 1 January 1906 during the British era with the phasing out of its precursor Madras Time (Railway Time), [2] and after Independence in 1947, the Union government established IST as the official time for the whole country, although Kolkata and Mumbai retained their own local time (known as Calcutta Time and Bombay Time) until 1948 and 1955, respectively. [3]

  3. Time in India - Wikipedia

    en.wikipedia.org/wiki/Time_in_India

    India uses only one time zone (even though it spans two geographical time zones) across the whole nation and all its territories, called Indian Standard Time (IST), which equates to UTC+05:30, i.e. five and a half hours ahead of Coordinated Universal Time (UTC). India does not currently observe daylight saving time (DST or summer time).

  4. Portal:India/SC Summary/SA Indian Standard Time - Wikipedia

    en.wikipedia.org/.../SA_Indian_Standard_Time

    In certain time-zone maps, IST is designated as E*. Indian Standard Time is calculated on the basis of 82.5 °E longitude which just west of the town of Mirzapur, near Allahabad in the state of Uttar Pradesh. The latitude difference between Mirzapur and the Royal Observatory, Greenwich in the UK translates to an exact time difference of 5 hours ...

  5. Time zone - Wikipedia

    en.wikipedia.org/wiki/Time_zone

    Time zones of the world. A time zone is an area which observes a uniform standard time for legal, commercial and social purposes. Time zones tend to follow the boundaries between countries and their subdivisions instead of strictly following longitude, because it is convenient for areas in frequent communication to keep the same time.

  6. Evening - Wikipedia

    en.wikipedia.org/wiki/Evening

    Evening in Parambikkulam, Kerala, India View on the bay of Naples, overlooking Mount Vesuvius at 7:30 p.m. local solar (standard) time Evening is the period of a day that begins at the end of daylight and overlaps with the beginning of night. [1]

  7. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

    www.aol.com/lifestyle/experts-reveal-exact-time...

    This means having a wind down routine, adhering to a regular bedtime and wake-time 24/7/365, and keeping up with healthy lifestyle habits like getting regular exercise, eating a balanced and ...

  8. 'I'm a Cardiologist—Here's The Exact Time I Eat Breakfast ...

    www.aol.com/lifestyle/im-cardiologist-heres...

    Dr. Branch's chosen breakfast time is also right before an important cutoff—at least according to one 2023-published study of more than 103,000 adults. Researchers found that people who ate ...

  9. Coordinated Universal Time - Wikipedia

    en.wikipedia.org/wiki/Coordinated_Universal_Time

    This is an accepted version of this page This is the latest accepted revision, reviewed on 10 January 2025. Primary time standard "UTC" redirects here. For the time zone between UTC−1 and UTC+1, see UTC+00:00. For other uses, see UTC (disambiguation). It has been suggested that UTC offset be merged into this article. (Discuss) Proposed since December 2024. Current time zones Coordinated ...