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  2. The Scout Mindset - Wikipedia

    en.wikipedia.org/wiki/The_Scout_Mindset

    The book's conceptual framework has a basis in psychological research. Research indicates that the soldier mindset is the default human mode of reasoning in high-stakes situations, while the scout mindset bears similarities to "actively open-minded thinking" as described by the psychologist Jonathan Baron. [14]

  3. Open-mindedness - Wikipedia

    en.wikipedia.org/wiki/Open-mindedness

    Open-mindedness is receptiveness to new ideas. Open-mindedness relates to the way in which people approach the views and knowledge of others. [1] Jason Baehr defines an open-minded person as one who "characteristically moves beyond or temporarily sets aside his own doxastic commitments in order to give a fair and impartial hearing to the intellectual opposition". [2]

  4. The Challenge—and Joy—of Defining and Setting ... - AOL

    www.aol.com/challenge-joy-defining-setting...

    It’s about what, and who, we give our power to. Healthy boundaries help us maintain our identity, prevent others from taking advantage of us, and allow us to practice self-care and self-respect ...

  5. Brain training - Wikipedia

    en.wikipedia.org/wiki/Brain_training

    Mind games for self-improvement fall into two main categories. There are mental exercises and puzzles to maintain or improve the actual working of the brain. [13] Mental exercises can be done through simple socializing. [14] Social interaction engages in many facets of cognitive thinking and can facilitate cognitive functioning.

  6. Shoshin - Wikipedia

    en.wikipedia.org/wiki/Shoshin

    The practice of shoshin acts as a counter to the hubris and closed-mindedness often associated with thinking of oneself as an expert. [2] This includes the Einstellung effect , where a person becomes so accustomed to a certain way of doing things that they do not consider or acknowledge new ideas or approaches. [ 3 ]

  7. A rising crisis: How to help young girls with low self-esteem

    www.aol.com/rising-crisis-help-young-girls...

    In fact, one recent study showed a significant relationship between the frequency of Instagram use and body dissatisfaction, drive for thinness, and low self-esteem in girls aged 14-24.

  8. 10 Bodyweight Exercises for Beginners to Sculpt a Toned Body

    www.aol.com/10-bodyweight-exercises-beginners...

    Marching glute bridges are a potent exercise for sculpting a toned lower body. You engage the glutes, hamstrings, and core muscles by alternating lifting and lowering each leg while holding a ...

  9. Openness to experience - Wikipedia

    en.wikipedia.org/wiki/Openness_to_experience

    Openness to experience is one of the domains which are used to describe human personality in the Five Factor Model. [1] [2] Openness involves six facets, or dimensions: active imagination (fantasy), aesthetic sensitivity, attentiveness to inner feelings, preference for variety (adventurousness), intellectual curiosity, and challenging authority (psychological liberalism). [3]

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