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  2. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    They can be freeze dried. Fresh fruit is frozen and placed in a drying chamber under a vacuum. Heat is applied, and water evaporates from the fruit while it is still frozen. [14] The fruit becomes very light and crispy and retains much of its original flavor. Dried fruit is widely used by the confectionery, baking, and sweets industries.

  3. The Top Superfood of 2025 Has Been Revealed - AOL

    www.aol.com/top-superfood-2025-revealed...

    Eating more fruits and vegetables is a powerful way to help prevent chronic disease, so make it a regular mission to eat a variety of fresh, frozen, dried and freeze-dried produce. RELATED: High ...

  4. List of dried foods - Wikipedia

    en.wikipedia.org/wiki/List_of_dried_foods

    Various dried foods in a dried foods store An electric food dehydrator with mango and papaya slices being dried. This is a list of dried foods.Food drying is a method of food preservation that works by removing water from the food, which inhibits the growth of bacteria and has been practiced worldwide since ancient times to preserve food.

  5. Trying to Lose Weight? You Need This Healthy Eating Grocery List

    www.aol.com/trying-lose-weight-healthy-eating...

    A handful of mixed nuts with dried fruit. Healthy protein bar. gbh007/Istockphoto. ... High-quality dark chocolate paired with fresh fruit. Frozen banana slices dipped in nut butter or sprinkled ...

  6. 5 Groceries Frugal People Buy in the Winter - AOL

    www.aol.com/5-groceries-frugal-people-buy...

    Frozen foods: Frozen fruits and vegetables are a steal in winter. They’re flash-frozen at peak ripeness, retaining their nutritional value. They’re flash-frozen at peak ripeness, retaining ...

  7. Fruits & Veggies – More Matters - Wikipedia

    en.wikipedia.org/wiki/Fruits_&_Veggies_–_More...

    The Fruits & Veggies—More Matters campaign stresses that it is easy to eat more fruits and vegetables because all forms (fresh, frozen, canned, dried and 100 percent juice) are nutritious. The Fruits & Veggies—More Matters logo can be found on select packages of fresh, frozen, canned, dried and 100 percent fruit and vegetable juice products ...

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