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  2. 20 Bible Verses About Stress to Help Calm and Relax ... - AOL

    www.aol.com/lifestyle/20-bible-verses-stress...

    Read these Bible verses about stress to help you deal with and manage any anxiety you may have. Leave your troubles with the Lord with the aid of God's word.

  3. Self-flagellation - Wikipedia

    en.wikipedia.org/wiki/Self-flagellation

    In Christianity, self-flagellation is practiced in the context of the doctrine of the mortification of the flesh and is seen as a spiritual discipline. [2] [3] It is often used as a form of penance and is intended to allow the flagellant to share in the sufferings of Jesus, bringing his or her focus to God. [4] [5] [6]

  4. Mortification of the flesh - Wikipedia

    en.wikipedia.org/wiki/Mortification_of_the_flesh

    Paul also says, 1 Cor. 9:27: I keep under my body and bring it into subjection. Here he clearly shows that he was keeping under his body, not to merit forgiveness of sins by that discipline, but to have his body in subjection and fitted for spiritual things, and for the discharge of duty according to his calling. [30]

  5. Ācārāṅga Sūtra - Wikipedia

    en.wikipedia.org/wiki/Ācārāṅga_Sūtra

    The Ācārāṅga Sūtra, the foremost and oldest Jain text (First book c. 5th–4th century BCE; Second book c. Late 4th–2nd century BCE), [1] is the first of the twelve Angas, part of the agamas which were compiled based on the teachings of 24th Tirthankara Mahavira.

  6. 40 Short Bible Verses About Family Love and Unity - AOL

    www.aol.com/lifestyle/40-short-bible-verses...

    Within it are Bible verses about family that are helpful for every stage of life: childhood, adolescence, adulthood, middle age, and old age. Every family member can find some nugget of wisdom to ...

  7. Flagellant - Wikipedia

    en.wikipedia.org/wiki/Flagellant

    Historically speaking, in the 11th century, Peter Damian, a Benedictine monk in the Roman Catholic tradition, taught that spirituality should manifest itself in physical discipline; he admonished those who sought to follow Christ to practice self-flagellation for the duration of the time it takes one to recite forty Psalms, increasing the ...

  8. Discipline (instrument of penance) - Wikipedia

    en.wikipedia.org/wiki/Discipline_(instrument_of...

    A discipline is a small scourge (whip) used as an instrument of penance by certain members of some Christian denominations (including Roman Catholics, Anglicans, [1] among others) [2] in the spiritual discipline known as mortification of the flesh.

  9. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Here’s how to try the controlled cough for yourself: Sit on a chair with both feet on the floor. Take a slow, deep breath through your nose. Hold for 2 counts. Lean forward slightly.

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