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2. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

   www.aol.com/20-most-popular-breakfast-recipes...

   This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   She recommends eating a diet rich in whole grains and heart-healthy fats, a wide variety of colorful fruits and vegetables, lean protein, and healthy fats. ... Yogurt, especially the extra-thick ...

4. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

   www.aol.com/milk-substitute-recipe-15-swaps...

   Sour cream is another milk substitute similar to yogurt, and it even has the added benefit of tenderizing baked goods (like cake, muffins or quick breads). Keep in mind, though, that it will add a ...

5. Brenda Davis - Wikipedia

   en.wikipedia.org/wiki/Brenda_Davis

   The Kick Diabetes Cookbook: An Action Plan and Recipes for Defeating Diabetes (2018) Kick Diabetes Essentials: The Diet and Lifestyle Guide (2019) Nourish: The Definitive Plant-Based Nutrition Guide for Families (with Reshma Shah, 2021) Plant-Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages (with Vesanto Melina, 2023)

6. Milk substitute - Wikipedia

   en.wikipedia.org/wiki/Milk_substitute

   A milk substitute is any substance that resembles milk and can be used in the same ways as milk. Such substances may be variously known as non-dairy beverage , nut milk , grain milk , legume milk, mock milk and alternative milk .

7. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.