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  2. Headspace Guide to Meditation - Wikipedia

    en.wikipedia.org/wiki/Headspace_Guide_to_Meditation

    Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]

  3. Nididhyāsana - Wikipedia

    en.wikipedia.org/wiki/Nididhyāsana

    Nididhyāsana, the stage of meditation on the truth "that art Thou". [web 1] [web 3] Nididhyasana is a rational and cognitive process, which differs from dhyana (meditation). It is necessary for gaining Brahmajnana: [4]

  4. S. N. Goenka - Wikipedia

    en.wikipedia.org/wiki/S._N._Goenka

    The entrance to the Prachinburi Vipassana Meditation Centre, Thailand. The main Dhamma hall in the Prachinburi Vipassana Meditation Center, Thailand. The Vipassana Meditation Centres that Goenka helped to establish throughout the world offer 10-day courses that provide a thorough and guided introduction to the practice of Vipassana meditation ...

  5. Surat Shabd Yoga - Wikipedia

    en.wikipedia.org/wiki/Surat_Shabd_Yoga

    Surat is "attention" or "face", that is, an outward expression of the soul; [1] Shabd or Shabda has multiple meanings including ‘sacred song’, ‘word’, ‘voice’, ‘hymn’, ‘verse’, or ‘sound current, ‘audible life stream’, and the ‘essence of the Absolute Supreme Being’. The Absolute Supreme Being is a dynamic force of ...

  6. Yoga nidra - Wikipedia

    en.wikipedia.org/wiki/Yoga_nidra

    Yoga nidra (Sanskrit: योग निद्रा, romanized: yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidrā appears in the Devīmāhātmya.

  7. Swami Vivekananda and meditation - Wikipedia

    en.wikipedia.org/wiki/Swami_Vivekananda_and...

    Vivekananda was born on 12 January 1863 in Calcutta (now Kolkata). From his very childhood, he was deeply interested in meditation and used to meditate before the images of deities such as Lord Shiva, Lord Rama, and Sita. [4]

  8. Ten Stages Sutra - Wikipedia

    en.wikipedia.org/wiki/Ten_Stages_Sutra

    The Ten Stages Sutra (Sanskrit: Daśabhūmika Sūtra; simplified Chinese: 十地经; traditional Chinese: 十地經; pinyin: shí dì jīng; Tibetan: འཕགས་པ་ས་བཅུ་པའི་མདོ། Wylie: phags pa sa bcu pa'i mdo) also known as the Daśabhūmika Sūtra, is an early, influential Mahayana Buddhist scripture.

  9. Naam Japo - Wikipedia

    en.wikipedia.org/wiki/Naam_Japo

    In Sikhism, Nām Japō (Punjabi: ਨਾਮ ਜਪੋ, pronunciation: [näːm d͡ʒəpo]), also known as Naam Japna or Naam Simran, is the remembrance of God or the Akal Purkh, the supreme formless power that is timeless and deathless, through the meditation or contemplation of the various Names of God (or qualities of God), especially the chanting of the word "Waheguru" ('Wonderful Lord ...

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