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  2. List of United States Army Bands - Wikipedia

    en.wikipedia.org/wiki/List_of_United_States_Army...

    The first all-women military band, the Women's Army Band, was organized at Fort Des Moines in 1942 by Sergeant Mary Belle Nissly. By early 1943, the Women's Army Auxiliary Corps (WAAC) had been at a capacity to where it could sport five bands: [12] [13] 400th Army Band; 401st Army Band; 402nd Army Band; 403rd Army Band; 404th Army Band

  3. Arm ring - Wikipedia

    en.wikipedia.org/wiki/Arm_ring

    Anglo-Saxon arm rings from the Galloway Hoard, ca. 900 CE. An arm ring, also known as an armlet or an armband, is a band of metal, usually a precious metal, worn as jewelry or an ornament around the biceps of the upper arm. The arm ring is similar to a bracelet or bangle, though it must be shaped and sized to fit snugly to the upper arm.

  4. List of medieval armour components - Wikipedia

    en.wikipedia.org/wiki/List_of_medieval_armour...

    Arm: Couter or cowter: Plate that guards the elbow. Eventually became articulated. May be covered by guard of vambrace (see below). Spaulder: Bands of plate that cover the shoulder and part of upper arm but not the armpit. Pauldron: 15th: Covers the shoulder (with a dome shaped piece called a shoulder cop), armpit and sometimes the back and ...

  5. Vambrace - Wikipedia

    en.wikipedia.org/wiki/Vambrace

    A left-arm vambrace; the bend would be placed at the knight's elbow An ornate German (16th century) vambrace made for Costume Armor. Vambraces (French: avant-bras, sometimes known as lower cannons in the Middle Ages) or forearm guards are tubular or gutter defences for the forearm worn as part of a suit of plate armour that were often connected to gauntlets.

  6. Armband - Wikipedia

    en.wikipedia.org/wiki/Armband

    An armband is a piece of material worn around the arm. They may be worn for pure ornamentation, or to mark the wearer as belonging to group, or as insignia having a certain rank, status, office or role, or being in a particular state or condition.

  7. 5 Best Arm Workouts for Women After 50 - AOL

    www.aol.com/5-best-arm-workouts-women-110007836.html

    It's very frustrating, and the best thing to do is to be prepared with the right arm workouts for women after turning 50. Training your upper body goes beyond aesthetics.

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