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  2. The 5 best supplements for healthy aging, according to a ...

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    These include food, the sun, or vitamin D supplements. Before age 70, your daily requirement is 600 IU. After 70, it goes up to 800 IU. In your later years, your body may need a boost to meet ...

  3. The Best Supplements for Men Over 50, According to ... - AOL

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    6 Best Supplements For Men Over 50 Courtesy of Retailer ... Requirements increase from 1,000 milligrams daily to 1,200 once you reach age 70.

  4. Popular vitamin won’t prevent a fall or fracture in older ...

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    Taking vitamin D supplements did not result in a “significantly lower risk” of fractures among middle-age and older adults in one study published in 2022 in the New England Journal of Medicine.

  5. 8 vitamins and supplements for weight loss backed by science

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    Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

  6. 5 Best Joint Supplements for Men, According to a Nutritionist

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    Pure Alaska Omega-3 Wild Alaskan Salmon Oil. Pure Alaska Omega Wild Salmon Oil is USP-verified for purity and potency and contains 600 milligrams of omega-3 fatty acids per serving of 2 soft gels ...

  7. 6 of the Best Weight Loss Supplements for Men - AOL

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    Here’s one more of the best men’s vitamins for weight loss: vitamin B12. Vitamin B12 You can get vitamin B12 from food sources like meat, fish, shellfish and dairy products.

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