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  2. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  3. Naturally occurring phenols - Wikipedia

    en.wikipedia.org/wiki/Naturally_occurring_phenols

    Organisms sometimes synthesize phenolic compounds in response to ecological pressures such as pathogen and insect attack, UV radiation and wounding. [5] As they are present in food consumed in human diets and in plants used in traditional medicine of several cultures, their role in human health and disease is a subject of research.

  4. Antioxidant effect of polyphenols and natural phenols - Wikipedia

    en.wikipedia.org/wiki/Antioxidant_effect_of_poly...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...

  5. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Most food compounds listed as antioxidants – such as polyphenols common in colorful, edible plants – have antioxidant activity only in vitro, as their fate in vivo is to be rapidly metabolized and excreted, and the in vivo properties of their metabolites remain poorly understood.

  6. Phytochemical - Wikipedia

    en.wikipedia.org/wiki/Phytochemical

    Phytochemicals are generally regarded as research compounds rather than essential nutrients because proof of their possible health effects has not been established yet. [4] [5] Phytochemicals under research can be classified into major categories, such as carotenoids [6] and polyphenols, which include phenolic acids, flavonoids, stilbenes or ...

  7. Flavonoid - Wikipedia

    en.wikipedia.org/wiki/Flavonoid

    The three flavonoid classes above are all ketone-containing compounds and as such, anthoxanthins (flavones and flavonols). [1] This class was the first to be termed bioflavonoids. The terms flavonoid and bioflavonoid have also been more loosely used to describe non-ketone polyhydroxy polyphenol compounds, which are more specifically termed ...

  8. The 6 Best Foods to Eat for Healthy Nails, According to ...

    www.aol.com/6-best-foods-eat-healthy-120000925.html

    What are the best foods for stronger, healthier, more resilient nails? We reached out to registered dietitians to find out. Let’s dive in. 1. Greek Yogurt. Healthy nails need protein and lots of it.

  9. Polyphenol - Wikipedia

    en.wikipedia.org/wiki/Polyphenol

    Ellagic acid, a molecule at the core of naturally occurring phenolic compounds of varying sizes, is itself not a polyphenol by the WBSSH definition, but is by the Quideau definition. The raspberry ellagitannin , [ 8 ] on the other hand, with its 14 gallic acid moieties (most in ellagic acid-type components), and more than 40 phenolic hydroxyl ...