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2. Yoga for children - Wikipedia

   en.wikipedia.org/wiki/Yoga_for_children

   Yoga for children is a form of yoga as exercise designed for children. It includes poses to increase strength , flexibility , and coordination . Classes are intended to be fun and may include age-appropriate games, animal sounds and creative names for poses.

3. Jagadguru Kripaluji Yog - Wikipedia

   en.wikipedia.org/wiki/Jagadguru_Kripaluji_Yog

   Bal-Mukund is a children's program that includes character building, yoga, pranayam, meditation, chanting, stories and discussions, language classes, games, and arts and crafts. [16] JKYog also offers a youth career development program of leadership skills, public speaking skills, college counselling and community services.

4. David Lynch Foundation - Wikipedia

   en.wikipedia.org/wiki/David_Lynch_Foundation

   According to the DLF web site, David Lynch Foundation for Consciousness-Based Education is a non-profit organization, established to "fund the implementation of scientifically proven stress-reducing modalities" for "at-risk populations", including U.S. veterans and African war refugees with post-traumatic stress disorder (PTSD), inner city students, American Indians, homeless and incarcerated ...

5. Jewel Wants You to Know That You’re Not Alone - AOL

   www.aol.com/entertainment/jewel-wants-know-not...

   The challenge, which extends through the new year, is a social media–driven campaign that provides free mental health resources and aims to remind people they’re not alone during the holidays.

6. The best gift experiences of 2024 — Coffee tasting classes ...

   www.aol.com/lifestyle/best-gift-experiences-2024...

   The first 14 days are free. Recipients have access to meditation tools, therapy, mental health coaching, and psychiatry. ... thrillers, romance, mystery, kids, religion, and other books are at ...

7. Mindfulness - Wikipedia

   en.wikipedia.org/wiki/Mindfulness

   There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [8] [69] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.