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  2. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Hardboiled eggs make a great snack, and scrambled or fried eggs can go great on everything from avocado toast to fried rice. Nutrition facts ( 1 large egg ): 70 cal, 5g total fat, 207mg ...

  3. Scrambled eggs - Wikipedia

    en.wikipedia.org/wiki/Scrambled_eggs

    Scrambled eggs is a dish made from eggs (usually chicken eggs), where the whites and yolks have been stirred, whipped, or beaten together (typically with salt, butter or oil, and sometimes water or milk, or other ingredients), then heated so that the proteins denature and coagulate, and they form into "curds".

  4. Bobby Flay’s 3 Tips for Perfect Scrambled Eggs Are ... - AOL

    www.aol.com/bobby-flay-3-tips-perfect-223816874.html

    Before we dive into Flay’s technique, let’s take a moment to refresh ourselves on egg nutrition. Besides being a convenient, often readily available ingredient, eggs are packed with nutrients.

  5. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Morning snack (132 calories) Low-fat plain Greek yogurt with raspberries. Lunch (379 calories) ... Breakfast (400 calories) Scrambled eggs. Whole-wheat toast. Fruit. Morning Snack (200 calories)

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Corydalis aurea - Wikipedia

    en.wikipedia.org/wiki/Corydalis_aurea

    Corydalis aurea, also known as scrambled eggs, golden smoke, or golden corydalis, is a flowering plant in the poppy family (Papaveraceae). The plant has a broad range stretching across North America and is able to thrive within a variety of ecosystems.

  8. The Entire McDonald's Menu, Ranked by Nutrition - AOL

    www.aol.com/entire-mcdonalds-menu-ranked...

    Per small drink: 140 calories, 5 g fat (3.5 g saturated fat), 220 mg sodium, 23 g carbs (0 g fiber, 20 g sugar), 3 g protein McDonald's offers up an extensive coffee menu, but many of the drinks ...

  9. List of egg dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_egg_dishes

    A sandwich with some kind of egg filling. Sliced hard boiled eggs, egg salad and scrambled eggs are popular options. Additional fillings such as various meats and cheeses abound. Common versions are the fried egg sandwich and the bacon, egg and cheese sandwich. Egg thread nets [21] Savory Thailand: Used to hold other foods. Eggs and brains: Savory