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2. List of countries by food energy intake - Wikipedia

   en.wikipedia.org/wiki/List_of_countries_by_food...

   According to the FAO, the average minimum daily energy requirement is approximately 8,400 kilojoules (2,000 kcal) per adult and 4,200 kilojoules (1,000 kcal) a child. [3] This data is presented in kilojoules, as most countries today use the SI unit kilojoules as their primary measurement for food energy intake, [ 4 ] with the exception of the ...

3. Diet and obesity - Wikipedia

   en.wikipedia.org/wiki/Diet_and_obesity

   From 1971 to 2000, the average daily number of calories which women consumed in the United States increased by 335 calories per day (1542 calories in 1971 and 1877 calories in 2000). For men, the average increase was 168 calories per day (2450 calories in 1971 and 2618 calories in 2000). Most of these extra calories came from an increase in ...

4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   “The DASH diet is very similar in concept to the Mediterranean diet but has an emphasis on low sodium intake for heart health, striving for the daily recommended intake of 1500-2300 mg of sodium ...

5. What the calorie counts that now appear on menus ... - AOL

   www.aol.com/calorie-counts-now-appear-menus...

   According to the NHS, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. However, if you are more or less active you may choose to alter this slightly.

6. What to Eat on a Low-Calorie Diet, According to a Dietitian - AOL

   www.aol.com/eat-low-calorie-diet-according...

   And for some, reducing caloric intake may reduce the risk of heart disease and type 2 diabetes. Cons of a low-calorie diet Following a low-calorie diet may help people on their weight loss journey.

7. Guideline Daily Amount - Wikipedia

   en.wikipedia.org/wiki/Guideline_Daily_Amount

   Women need, on average, 1800–2200 kilocalories (kcal) a day whereas children need 1500–2000 kcal and men 2200–2700 kcal. [2] In March 2009, the European Food Safety Authority published its opinion on intake levels for Europe and they were consistent with numbers behind the GDAs developed in the UK. [10] Moreover, not all categories are equal.