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2. Psychological stress - Wikipedia

   en.wikipedia.org/wiki/Psychological_stress

   Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...

3. Mental distress - Wikipedia

   en.wikipedia.org/wiki/Mental_distress

   Woman portraying the emotion of stress. Mental distress or psychological distress encompasses the symptoms and experiences of a person's internal life that are commonly held to be troubling, confusing or out of the ordinary. Mental distress can potentially lead to a change of behavior, affect a person's emotions in a negative way, and affect ...

4. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

5. It’s Mental Health Awareness month—focus on self-care with ...

   www.aol.com/news/mental-health-awareness-month...

   Mental Health Awareness month: De-stress with products from Amazon, Headspace, Alo Yoga, Gravity Blanket and more. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call ...

6. Stress-related disorders - Wikipedia

   en.wikipedia.org/wiki/Stress-related_disorders

   Stress ulceration is a single or multiple fundic mucosal ulcers that causes upper gastrointestinal bleeding, and develops during the severe physiologic stress of serious illness. It can also cause mucosal erosions and superficial hemorrhages in patients who are critically ill, or in those who are under extreme physiologic stress, causing blood ...

7. Holiday Stress & Anxiety: 6 Ways to Cope

   www.aol.com/holiday-stress-anxiety-6-ways...

   Holiday stress is the anxiety and pressure that come with the season's expectations, ... Daniel de la Hoz/istockphoto. 2. Try Meditation. When you’re feeling overwhelmed, meditation might be ...

8. Psychosocial distress - Wikipedia

   en.wikipedia.org/wiki/Psychosocial_distress

   Prior to 2014, the implementation of evidence-based distress screening in the healthcare setting was scarce. In 2014, to increase objectivity in distress screening based on qualitative data, the American Psychosocial Oncology Society (APOS) and Yale School of Nursing (YSN) collaborated to publish the Screening for Psychosocial Distress program, outlining the five steps- Screen, Evaluation ...

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