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  2. At 67, Denise Austin Shares ‘Over-50’ Full-Body ... - AOL

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    The fitness pro previously demonstrated three simple moves for women over 50 (targeting the arms, back, and shoulders), a calorie-burning aerobic exercise, a #FitOver50 workout for lean legs, and ...

  3. At 67, Denise Austin Demonstrates Full-Body Move for Women ...

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    Denise Austin, 67, demonstrated a “compound” workout move for womenover 50” on Instagram. The full-body exercise targets the upper body and lower body.

  4. 10 Best Exercises for Women Over 50 To Live Longer

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    We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

  5. At 67, Denise Austin Shares 2 Moves for ‘Boosting Metabolism ...

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    Denise Austin, 67, shared a “fit over 50” workout for “boosting” the “metabolism.” The fitness star demonstrated two “simple” yet “effective moves.” Austin says these moves ...

  6. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    She also has climbed to the top of the Rock of Guatape in Colombia, been named one of the Fittest 50 Over 50 in the nation and has won medals through the National Senior Games.

  7. Denise Austin Reveals Her 4 Top Weight Loss Tips for Women ...

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    Denise Austin shares the “most important” weight loss tips for women over 50 with Prevention. The fitness icon, 67, reveals the importance of weight training, healthy snacking, and more. “If ...

  8. 13 Tips To Achieve Your Fittest Body After 50 - AOL

    www.aol.com/13-tips-achieve-fittest-body...

    Photo: Shutterstock. Design: Eat This, Not That!Whether you're in your 30s, 40s, 50s, or beyond, having the right approach to your health and fitness can help you achieve remarkable results.

  9. Denise Austin, 65, Shares The Squat Workout Perfect For Women ...

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    Denise Austin, 65, shared a squat workout for people over 50, explaining how she tones her legs and glutes in the recent Instagram video. Denise Austin, 65, Shares The Squat Workout Perfect For ...

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