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  2. List of most-viewed YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    YouTube announced that cumulative views of videos related to Minecraft, some of which had been on the platform as early as 2009, exceeded 1 trillion views on December 14, 2021, and was the most-watched video game content on the site.

  3. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindfulness-based stress reduction (MBSR) is a mindfulness-based program [web 26] developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center, which uses a combination of mindfulness meditation, body awareness, and yoga to help people become more mindful. [2]

  4. Wherever You Go, There You Are: Mindfulness Meditation in ...

    en.wikipedia.org/wiki/Wherever_You_Go,_There_You...

    He talks of mindfulness as learning to pay attention moment by moment, intentionally and with curiosity and compassion. [ 4 ] The book explains meditation as a scientifically established practice that can help reduce stress, improve cognitive function, and lead to improved awareness.

  5. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    In one study, the long-term impact of an 8-week Mindfulness-Based Stress Reduction (MBSR) treatment extended to two months after the intervention was completed. [50] Research suggests mindfulness training improves focus, attention, and ability to work under stress. [51] [52] [53] Mindfulness may also have potential benefits for cardiovascular ...

  6. List of HD channels in Ireland - Wikipedia

    en.wikipedia.org/wiki/List_of_HD_channels_in_Ireland

    100% HD Independent Korea International Broadcasting Foundation: 2016/09/26 BBC One Northern Ireland HD: HD/upscaled SD mix Simulcast BBC Northern Ireland: 2012/10/24 BBC Two HD: HD/upscaled SD mix Simulcast BBC: 2013/03/26 BBC Two Northern Ireland HD: HD/upscaled SD mix Simulcast BBC Northern Ireland 2023/01/05 BBC Three HD: HD/upscaled SD mix ...

  7. ‘Hot Ones’ Studio Sold by BuzzFeed for $82.5 Million to Soros ...

    www.aol.com/entertainment/hot-ones-studio-sold...

    BuzzFeed announced a deal to sell First We Feast, the studio behind the popular YouTube chicken-wing-eating celebrity talk show “Hot Ones,” for $82.5 million in cash to a group of investors.

  8. 8 Tried-and-True Tips for Finally Getting Back into Working Out

    www.aol.com/8-tried-true-tips-finally-115700929.html

    If you want to work on mindfulness, balance, flexibility and strength training, try yoga or pilates. You can sign up for a class if you prefer guidance from a pro, or you can follow instructions ...

  9. 25 healthy desserts that dietitians and doctors actually eat

    www.aol.com/news/25-healthy-desserts-dietitians...

    The 20 best stocking stuffers you can get from Walmart under $20