enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. The best stationary bikes for seniors - AOL

   www.aol.com/lifestyle/best-stationary-bikes...

   Joint-friendly workouts: Exercise bikes provide a unique advantage over treadmills and other high-impact activities: they offer a low-impact workout that minimizes stress on your joints. There's ...

3. Denise Austin, 67, Shares Her Top Exercise Secrets for Women ...

   www.aol.com/lifestyle/denise-austin-67-shares...

   Denise Austin is a true fitness inspiration. With over 30 years in the ... to share her favorite low-impact workout moves for women over 50. ... way to begin and get on a set routine.”

4. The #1 Simple Workout Plan for Women Over 50 With ... - AOL

   www.aol.com/1-simple-workout-plan-women...

   Science & Tech. Shopping. Sports

5. Get Your Sweat on with These Exercise Bikes for At-Home Workouts

   www.aol.com/sweat-exercise-bikes-home-workouts...

   Upright bikes are the original exercise bike—the kind you see in the cardio section at your local gym. These are well-suited for less intense workouts, and usually have a smaller footprint than ...

6. Indoor cycling - Wikipedia

   en.wikipedia.org/wiki/Indoor_cycling

   Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

7. Stationary bicycle - Wikipedia

   en.wikipedia.org/wiki/Stationary_bicycle

   Exercise bikes are used for exercise, to increase general fitness, for weight loss, and for training for cycle events. The exercise bike has long been used for physical therapy because of the low-impact, safe, and effective cardiovascular exercise it provides. The low-impact movement involved in operating an exercise bike does not put much ...