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  2. What Happens to Your Body When You Take Adaptogens Regularly

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    “For example, rhodiola rosea may help in the regulation of blood pressure by reducing stress-induced responses, which in turn can prevent spikes in blood pressure levels,” says Lauren Manaker ...

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3] liver damage [3] St John's wort: Tipton's weed, Klamath weed Hypericum perforatum: Photosensitization, [3] [15] GI disturbances, "allergic reactions, fatigue, dizziness, confusion, dry mouth" [15] Valerian

  4. Traditional Siberian medicine - Wikipedia

    en.wikipedia.org/wiki/Traditional_Siberian_medicine

    Adaptogens impact the way the human body reacts under stressful and new conditions. Siberians in the past believed that these plants would keep them fit and increase their stamina while working in harsh conditions. Rhodiola Rosea. Rhodiola rosea, also known as the golden root, was used in folk medicine in and around the Altai mountain ranges. [12]

  5. Rhodiola rosea - Wikipedia

    en.wikipedia.org/wiki/Rhodiola_rosea

    Rhodiola rosea (commonly golden root, rose root, roseroot, [2]: 138 Aaron's rod, Arctic root, king's crown, lignum rhodium, orpin rose) is a perennial flowering plant in the family Crassulaceae. [3] It grows naturally in wild Arctic regions of Europe (including Britain), Asia, and North America ( N.B., Nfld. and Labrador, N.S., QC.;

  6. 10 Possible Causes of Fatigue — and How to Resolve Them

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  7. Rosavin - Wikipedia

    en.wikipedia.org/wiki/Rosavin

    Rosavin (also known as rosin, rosavin, and rosarin) are a family of cinnamyl mono- and diglycosides that are key ingredients of Rhodiola rosea L., (R. rosea). R. rosea is an important medicinal plant commonly used throughout Europe, Asia, and North America, that has been recognized as a botanical adaptogen by the European Medicines Agency. [1]

  8. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

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    In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole Saphier offered some power foods that can help boost the immune system. "It is certainly cold, flu and ...

  9. Rhodiola - Wikipedia

    en.wikipedia.org/wiki/Rhodiola

    Rhodiola is a genus of perennial plants in the family Crassulaceae [1] that resemble Sedum and other members of the family. Like sedums, Rhodiola species are often called stonecrops. Some authors merge Rhodiola into Sedum. [2] [3] Rhodiola species grow in high-altitude and other cold regions of the Northern Hemisphere. [4]