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New Jersey fitness instructor Dawn Brown released Step It Out in 1990, one of the earliest adopters of Step Reebok. In 1991, more videos of step aerobics were released by Cher, Stacey Benson, Denise Austin, Victoria Johnson, Jenny Ford, Gilad Janklowicz, Debbie Tellshow, Cory Everson, Karen Flores, Carolyn Brown, and Esquire magazine featuring ...
Step aerobics was developed independently by a few American exercise instructors working separately in the mid-1980s, [5] especially Gin Miller and Connie Collins Williams in Atlanta, and Cathe Friedrich in New Jersey. Shoe manufacturer Reebok popularized the exercise method, selling a plastic step unit starting in 1990. Aerobics using dumbbells
Miller promoted Step Reebok in person, touring the U.S. and demonstrating it at exercise studios. Step aerobics became widely popular, helping the company sell many thousands of adjustable-height step devices and millions of high-top shoes with ankle support. [8] Step aerobics peaked in 1995 with 11.4 million people exercising in that style. [25]
5. PuzzleFit 15-Minute Quick Tabata HIIT Aerobic Step Workout. Use your stairs, a step stool or any elevated surface as a step to take on this tough Tabata workout. You'll do 20-second intervals ...
Reebok just dropped an updated iteration of its already bestselling Nano Most of Us can relate to the thrill and think of a time when we, too, were ahead of the curve and “started” a trend ...
The shoes could be seen on the trainers of Jane Fonda workout videos and classes, [2] [14] and the Step Reebok workout routine was released in 1989. [15] By 1983, Reebok's sales were over $13 million, accounting for half of the company's total sales [6] and the following year concluded with $66 million in sales. [3]
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