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  2. The best 16 foods to relieve constipation fast, according to ...

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    The fiber and omega-3s in chia seeds make them an excellent dietary addition for better bowel movements and, potentially, better overall health. Chickpeas. Chickpeas are packed with protein, fiber ...

  3. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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    “Soluble fiber helps draw water into stools, making them softer and easier to pass, while insoluble fiber adds bulk to stools, promoting regular bowel movements,” she says.

  4. I was 21 when I had my first colonoscopy. It was a wake-up ...

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    Gabriella Parker had a colonoscopy at 21 despite the recommended age being 45. She made some radical changes in her life to feel better. ... The bleeding with bowel movements continued on and off ...

  5. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A 2015 guideline issued by The Standards of Practice Committee of the American Society for Gastrointestinal Endoscopy recommends using a low-residue diet instead, also accompanied by laxatives, [13] because of evidence that it performs at least as well for bowel cleansing and is associated with better patient satisfaction. [14] [15]

  6. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Solutions of polyethylene glycol and electrolytes (sodium chloride, sodium bicarbonate, potassium chloride, and sometimes sodium sulfate) are used for whole bowel irrigation, a process designed to prepare the bowel for surgery or colonoscopy and to treat certain types of poisoning. Brand names for these solutions include GoLytely, GlycoLax ...

  7. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

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    Digestive health: Fiber helps maintain regular bowel movements and prevents constipation by adding bulk to the stool. Heart health: Soluble fiber may help lower cholesterol levels, ...

  8. Proctitis - Wikipedia

    en.wikipedia.org/wiki/Proctitis

    A common symptom is a continual urge to have a bowel movement—the rectum could feel full or have constipation. Another is tenderness and mild irritation in the rectum and anal region. A serious symptom is pus and blood in the discharge , accompanied by cramps and pain during the bowel movement.

  9. 5 Gastroenterologists on the 1 Thing You Should Do Every Day

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    Things like blood in the stool, having a bowel movement at night that wakes you up, loose stools that last for more than a few days, and weight loss along with GI symptoms could also be signs of ...

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